Publicerade vetenskapliga studier
Studier om träningseffekter med vibration
 
Johnston RM, Bishop B, Coffey GH. Mechanical Vibration of Skeletal Muscles
Physical Therapy. 1970, 50, 4:499-505
 
Kasai T, Kawanishi M, Yahagi S. The effects of wrist muscle vibration on human volontary elbow
flexion-extension movements.
Exp Brain Res. 1992;90:217-220.
 
Issurin VB, Liebermann DG, Tenebaum G. Effect of vibratory stimulation training on maximal force
and flexibility.
J of Sport Science. 1994;12:561-566.
 
Rothmuller C, Cafarelli E. Effects of vibration on antagonist muscle coactivation during progressive
fatigue humans.
J. Physiol. 1995;485:857-864.
 

Bosco C, Cardinale M, Tsarpela O, Colli R, Tihanyi J, Von Duvillard SP, Viru A. The influence of

whole-body vibrationon jumping performance.
Biology of Sport. 1998;15:157-164.
 
Ribot-Ciscar E, Rossi-Durand C, Roll JP. Muscle spindle activity following muscle tendon vibration in
man.
Neuroscience Letters. 1998;258:147-150.
 
Bosco C, Cardinale M, Tsarpela O. Influence of vibration on mechanical power and electromyogram
activity in human arm flexor muscles.
Eur J Appl Physiol. 1999;79:306-311.
 
Bosco C, Colli R, Introini E, Cardinale M, Tsarpela O, Madella A, Tihanyi J, Viru A. Adaptive
responses of human skeletal muscle to vibration exposure.
Clin Physiol. 1999;19:183-187.
 
Issurin VB, Tenenbaum G. Acute and residual effect of vibratory stimulation on explosive strength in
elilte and amateur athletes.
J of Sports Science. 1999;17:177-182.
 
Bosco C, Iacovelli M, Tsarpela O, Cardinale M, Bonifazi M, Tihanyi J, Viru M, De Lorenzo A, Viru A.
Hormonal responses to whole-body vibration in men.
Eur J Appl Physiol. 2000 Apr;81(6):449-54.
 
Rittweger J, Beller G, Felsenberg D. Acute physiological effects of exhaustive whole-body vibration
exercise in man.
Clin Physiol. 2000 Mar;20(2):134-42.
 

Kouzaki M, Shinohara M, Fukunaga T. Decrease in maximal voluntary contraction by tonic vibration

applied to a single synergist muscle in humans.
J Appl Physiol. 2000 Oct;89(4):1420-4.
 
Rittweger J, Schiessl H, Felsenberg D. Oxygen uptake during whole-body vibration exercise:
comparison with squatting as a slow volontary movement.
Eur J Appl Physiol. 2001 Dec;86(2):169-73.
 
Kerschan-Schindl K, Grampp S, Henk C, Resch H, Preisinger E, Fialka-Moser V, Imhof H. Whole-
body vibration exercise leads to alterations in muscle blood volume.
Clin Physiol. 2001 May;21(3):377-82.
 

Rittweger J, Ehrig J, Just K, Mutschelknauss M, Kirsch KA, Felsenberg D. Oxygen uptake in whole-

body vibration exercise: influence of vibration frequency, amplitude and external load.
Int J Sports Med. 2002 Aug;23(6):428-32.
 

Warman G, Humphries B, Purton J. The effects of timing and application of vibration on muscular

contractions.
Aviat Space Environ Med. 2002 Feb;73(2):119-27.
 
Jackson SW, Turner DL. Prolonged muscle vibration reduces maximal voluntary knee extension
performance in both the ipsilateral and the contralateral limb in man.
Eur J Appl Physiol. 2003 Jan;88(4-5):380-6.
 
Rittweger J, Mutschelknauss M, Felsenberg D. Acute changes in neuromuscular excitability after
exhaustive whole body vibration exercise as compared to exhaustion by squatting exercise.
Clin Physiol Funct Imaging. 2003 Mar;23(2):81-6.
 
Delecluse C et al. Strength increase after whole-body vibration compared with resistance training.
Med Sci Sports Exerc. 2003 Jun;35(6):1033-41.
 

Ribot-Ciscar E, Butler JE, Thomas CK. Facilitation of triceps brachii muscle contraction by tendon

vibration after chronic cervical spinal cord injury.
J Appl Physiol. 2003 Jun;94(6):2358-67.
 
Cardinale M, Lim J. Electromyography activity of vastus lateralis muscle during whole-body
vibrations of different frequencies.
J Strength Cond Res. 2003 Aug;17(3):621-4.
 
Russo CR, Lauretani F, Bandinelli S, Bartali B, Cavazzini C, Guralnik JM, Ferrucci L. High-frequency
vibration training increases muscle power in postmenopausal women.
Arch Phys Med Rehabil. 2003 Dec;84(12):1854-7.
 
Rubin C, Pope M, Fritton JC, Magnusson M, Hansson T, McLeod K. Transmissibility of 15-hertz to

35-hertz vibrations to the human hip and lumbar spine: determining the physiologic feasibility of

delivering low-level anabolic mechanical stimuli to skeletal regions at greatest risk of fracture
because of osteoporosis.
Spine. 2003 Dec 1;28(23):2621-7.
 
Cardinale M, Pope MH. The effects of whole body vibration on humans: dangerous or advantageous?
Acta Physiol Hung. 2003;90(3):195-206.
 
Roelants M, Delecluse C, Goris M, Verschueren S. Effects of 24 weeks of whole body vibration
training on body composition and muscle strength in untrained females.
Int J Sports Med. 2004 Jan;25(1):1-5.
 
Rubin C, Recker R, Cullen D, Ryaby J, McCabe J, McLeod K. Prevention of postmenopausal bone
loss by a low-magnitude, high-frequency mechanical stimuli: a clinical trial assessing compliance,
efficacy, and safety.
J Bone Miner Res. 2004 Mar;19(3):343-51.
 
Verschueren SM, Roelants M, Delecluse C, Swinnen S, Vanderschueren D, Boonen S. Effect of 6-
month whole body vibration training on hip density, muscle strength, and postural control in
postmenopausal women: a randomized controlled pilot study.
J Bone Miner Res. 2004 Mar;19(3):352-9.
 
Ward K, Alsop C, Caulton J, Rubin C, Adams J, Mughal Z. Low magnitude mechanical loading is
osteogenic in children with disabling conditions.
J Bone Miner Res. 2004 Mar;19(3):360-9.
 

Di Loreto C, Ranchelli A, Lucidi P, Murdolo G, Parlanti N, De Cicco A, Tsarpela O, Annino G, Bosco

C, Santeusanio F, Bolli GB, De Feo P. Effects of whole-body vibration exercise on the endocrine
system of healthy men.
J Endocrinol Invest. 2004 Apr;27(4):323-7.
 
Roelants M, Delecluse C, Verschueren SM. Whole-body-vibration training increases knee-extension
strength and speed of movement in older women.
J Am Geriatr Soc. 2004 Jun;52(6):901-8.
 
van Nes IJ, Geurts AC, Hendricks HT, Duysens J. Short-Term Effects of Whole-Body Vibration on
Postural Control in Unilateral Chronic Stroke Patients: Preliminary Evidence.
Am J Phys Med Rehabil. 2004 Nov;83(11):867-873.
 
Bruyere O, Wuidart MA, Di Palma E, Gourlay M, Ethgen O, Richy F, Reginster JY. Controlled whole

body .vibration to decrease fall risk and improve health-related quality of life of nursing home

residents

Arch Phys Med Rehabil. 2005 Feb;86(2):303-7.

 
Iwamoto J, Takeda T, Sato Y, Uzawa M. Effect of whole-body vibration exercise on lumbar bone
mineral density, bone turnover, and chronic back pain in post-menopausal osteoporotic women
treated with alendronate.
Aging Clin Exp Res. 2005 Apr;17(2):157-63.
 
Jordan MJ, Norris SR, Smith DJ, Herzog W. Vibration training: an overview of the area, training
consequences, and future considerations.
J Strength Cond Res. 2005 May;19(2):459-66. Review.
 

Yamada E, Kusaka T, Miyamoto K, Tanaka S, Morita S, Tanaka S, Tsuji S, Mori S, Norimatsu H,

Itoh S. Vastus lateralis oxygenation and blood volume measured by near-infrared spectroscopy
during whole body vibration
Clin Physiol Funct Imaging. 2005 Jul;25(4):203-8.
.
Cardinale M, Wakeling J. Whole body vibration exercise: are vibrations good for you?
Br J Sports Med. 2005 Sep;39(9):585-9; discussion 589. Review.
 
Issurin VB. Vibrations and their applications in sport. A review.
J Sports Med Phys Fitness. 2005 Sep;45(3):324-36.
 
Delecluse C, Roelants M, Diels R, Koninckx E, Verschueren S. Effects of whole body vibration
training on muscle strength and sprint performance in sprint-trained athletes.

Int J Sports Med. 2005 Oct;26(8):662-8.